Non-invasive facials for long-term skin health.
A preventative, non-invasive approach to skincare for clients who want to support long-term skin health.
Customized care. Visible results.
Non-invasive facials for long-term skin health.
A preventative, non-invasive approach to skincare for clients who want to preserve youthfulness, and support long-term skin health.
Customized care. Visible Results
Non-invasive facials for long-term skin health.
A preventative, non-invasive approach to skincare for clients who want to support long-term skin health.
Customized care. Visible Results
WHAT WE PROVIDE
Prevention and Long-Term Skin Health
We all want to care for our skin and look our best, but feel caught between not knowing what to do or jumping straight into injectables.
If you want visible results, healthier skin, and expert guidance without turning to invasive procedures, you're not alone.
We believe aging doesn't need to be "fixed".
Skin can be supported, strengthened, and cared for in a way that allows it to thrive and and age gracefully. Our approach focuses on skin health first; using non-invasive treatments that work with your skin to prevent damage and preserve the skin's integrity.
By focusing on preventative care and strategic corrective treatments, you can have long-lasting, healthy, beautiful skin.
WHAT WE PROVIDE
Prevention and Long-Term Skin Health
We all want to care for our skin and look our best, but feel caught between not knowing what to do or jumping straight into injectables.
If you want visible results, healthier skin, and expert guidance without turning to invasive procedures, you're not alone.
We believe aging doesn't need to be "fixed".
Skin can be supported, strengthened, and cared for in a way that allows it to thrive and and age gracefully. Our approach focuses on skin health first; using non-invasive treatments that work with your skin to prevent damage and preserve the skin's integrity.
By focusing on preventative care and strategic corrective treatments, you can have long-lasting, healthy, beautiful skin.
CORE
FACIAL
A quick and effective maintenance facial.
CORE+
FACIAL
An essential facial designed to support healthy, balanced skin.
BESPOKE
FACIAL
A results-focused facial designed to target concerns such as acne, skin integrity and pigmentation.
Not sure what to book?
Start with our Core+ Facial, where a comprehensive skin analysis allows us to design a treatment plan aligned with your skin’s current needs and long-term goals.
FOR NATURAL RESULTS
Designed for your Skin Health
If you want visible results without needles or surgery and prefer a preventative, skin-health- first approach, then Gymno is the place for you.
At Gymno, you’ll receive customized, results-focused treatments using non-invasive modalities. Our facials are designed to preserve skin integrity and support long-term skin health.
The goal is healthy skin—not perfection.
WHAT WE PROVIDE
Prevention and Long-Term Skin Health
We all want to care for our skin and look our best but feel caught between not knowing what to do or jumping straight into injectables.
If you want visible results, healthier skin, and expert guidance without taking extreme or invasive procedures, you're not alone.
I believe aging doesn't need to be "fixed".
Skin can be supported, strengthened, and cared for in a way that allows it to thrive and and age gracefully. My approach focuses on skin health first; using non-invasive treatments that work with your skin to prevent damage and preserve the skin's integrity.
By focusing on preventative care and strategic corrective treatments, you can have long-lasting, healthy, beautiful skin
CORE
FACIAL
A quick and effective maintenance facial.
CORE+
FACIAL
An essential facial designed to support healthy, balanced skin.
BESPOKE
FACIAL
A results-focused facial designed to target concerns such as acne, pigmentation, skin sensitivity and aging.
Not sure what to book?
Start with our Core+ Facial, where a comprehensive skin analysis allows us to design a treatment plan aligned with your skin’s current needs and long-term goals.
FOR NATURAL RESULTS
Designed for your Skin Health
If you want visible results without needles or surgery and prefer a preventative, skin-health- first approach, then Gymno is the place for you.
At Gymno, you’ll receive customized, results-focused treatments using non-invasive modalities. Our facials are designed to preserve skin integrity and support long-term skin health.
The goal is healthy skin—not perfection.
WHAT WE PROVIDE
Science Meets Nature
At Gymno, we believe in utilizing the power of both science and nature to achieve the highest level of results for your skin. Our facials utilize high quality products and state-of-the-art technology to transform your skin into its most optimal condition.
We believe prevention is the first step to achieving great skin, followed by correction. By adhering to a customized treatment and home skin care plan, you will have long lasting, healthy, beautiful skin. We will tailor a plan that suits your individual needs, because every skin is unique.
ABOUT GYMNO
A sanctuary for those seeking expert skincare and true relaxation
Gymno is a boutique skincare studio in New York City offering personalized facials and body treatments. Founded and operated by licensed esthetician Rika, the studio is rooted in a preventative, skin-health-first philosophy. Supporting the skin as it evolves rather than working against it.
With over five years of professional experience, Rika blends advanced, non-invasive skincare technologies with calming, intuitive techniques to deliver results while preserving skin integrity. Each treatment is thoughtfully customized to encourage long-term skin health and age naturally, without aggressive intervention.
Designed with intention, Gymno is a quiet retreat from the city—where quality care meets a peaceful atmosphere.
The name Gymno reflects the essence of the studio:
to feel bare, natural, and confident in your skin at every stage.
ABOUT GYMNO
A sanctuary for those seeking expert skincare and true relaxation
Gymno is a boutique skincare studio in New York City offering personalized facials and body treatments. Founded and operated by licensed esthetician Rika, the studio is rooted in a preventative, skin-health-first philosophy. Supporting the skin as it evolves rather than working against it.
With over five years of professional experience, Rika blends advanced, non-invasive skincare technologies with calming, intuitive techniques to deliver results while preserving skin integrity. Each treatment is thoughtfully customized to encourage long-term skin health and age naturally, without aggressive intervention.
Designed with intention, Gymno is a quiet retreat from the city—where quality care meets a peaceful atmosphere.
The name Gymno reflects the essence of the studio: to feel bare, natural, and confident in your skin at every stage.
ABOUT GYMNO
A sanctuary for those seeking expert skincare and true relaxation
Gymno is a boutique skincare studio in New York City offering personalized facials and body treatments. Founded and operated by licensed esthetician Rika, the studio is rooted in a preventative, skin-health-first philosophy. Supporting the skin as it evolves rather than working against it.
With over five years of professional experience, Rika blends advanced, non-invasive skincare technologies with calming, intuitive techniques to deliver results while preserving skin integrity. Each treatment is thoughtfully customized to encourage long-term skin health and age naturally, without aggressive intervention.
Designed with intention, Gymno is a quiet retreat from the city—where quality care meets a peaceful atmosphere.
The name Gymno reflects the essence of the studio: to feel bare, natural, and confident in your skin at every stage.
THE JOURNAL
Skincare Insights
By Jasmine Campbell
•
September 8, 2025
We're approaching "peel season" -- the cooler months of fall and winter, when conditions are optimal for chemical peels. With less intense sun exposure and drier weather, it's the perfect time to rejuvenate your skin. Let's break down what chemical peels are, their benefits, and why now is the best season for them. What Are Chemical Peels? Chemical peels are professional treatments that use acidic solutions to exfoliate the skin and remove excess buildup of dead skin cells from its surface layers. Peels come in varying strengths: Light peels -- Work on the epidermis (outer layer) and are commonly performed in spas and skin clinics. Medium and deep peels -- Penetrate deeper into the skin, up to the dermis and are typically done in dermatologist offices, medical spas, or advanced skin clinics. Regardless of strength, chemical peels resurface dead skin cells and support the skin's natural cell renewal factor (CRF), helping to maintain long-term skin health. Benefits of Chemical Peels When performed by a professional and paired with a good at-home skincare regimen, chemical peels deliver powerful results, including: More even skin tone Smoother texture and softened fine lines and wrinkles Enhanced product absorption Reduced acne, clogged pores, and hyperpigmentation Improved hydration and cell renewal Boosted collagen production Brighter, more radiant skin Who Should Get a Chemical Peel? Chemical peels are a great option for anyone seeking smoother, more luminous skin. However, a professional skin analysis is essential before treatment. Ideal candidates should also have: A healthy skin barrier Consistent daily sunscreen use Contraindications to keep in mind: Recent surgeries, laser resurfacing chemical peels or dermabrasion Recent Botox or filler injections Active use of retinoids (must stop 3-7 days before a peel) Certain ingredient allergies Pregnancy (avoid salicylic acid and retinol, consult a physician) Herpes simplex (risk of triggering a flare-up) Strong hyperpigmentation tendencies with deeper peels Inflamed skin, sunburn, open sores, or active irritation Why Fall and Winter Are the Best Seasons for Peels Cooler months are ideal for chemical peels because your skin is less exposed to direct sun and heat, reducing the risk of post-treatment hyperpigmentation. Additional seasonal benefits include: Repairing summer sun damage Removing dry, dead skin caused by colder temperatures Allowing your skin to heal and rejuvenate with less environmental stress Conclusion Chemical peels are a safe and effective way to refresh your skin, boost radiance, and address common concerns like fine lines, acne, and uneven complexion. Fall and winter provide the perfect window for these treatments, allowing you to maximize results while minimizing risks. At Gymno , we offer customized chemical peels tailored to your skin type and goals. We ensure your skin is properly assessed and prepped, so you achieve the healthiest, most radiant results possible. Ready to glow this peel season? Book a facial with us today and let's create a personalized treatment plan for your best skin yet.
September 2, 2025
Learn what the skin barrier is, why it matters, and how to repair and protect it with expert tips and treatments for healthier, resilient skin.
August 25, 2025
Hyperpigmentation is the result of an overproduction of melanin in the skin. While melanin is essential for protecting us from UV damage and giving our skin, hair and eyes their color, excessive or uneven production can lead to dark patches and spots. The most common types people seek treatment for include post-inflammatory hyperpigmentation (PIH), solar lentigo, and melasma. It can be triggered by multiple factors such as sun exposure, hormonal changes, inflammation, certain illnesses, or even medication. Let's break it down further. What is hyperpigmentation? Hyperpigmentation occurs when melanin is produced in excess and distributed unevenly across the skin. This often results in darker spots or patches. While sun exposure is one of the biggest triggers-- prompting the skin to release melanin as a protective response-- internal factors such as hormones or inflammation can also play a role. This condition is more prevalent in darker skin tones across all ethnicities, including Asian, Black, Hispanic, and Middle Eastern individuals. Types of Hyperpigmentation 1. Post Inflammatory Hyperpigmentation (PIH) PIH develops in areas where the skin has been injured or inflamed - commonly after acne, cuts, or scrapes. The immune system respond by producing excess melanin. How to reduce PIH: Prevent acne and minimize injuries when possible. Keep pores clear by double cleansing daily and exfoliating weekly. 2. Solar Lentigo ("Liver Spots") Solar lentigo appear as darkened patches on areas frequently exposed to the sun. UV radiation stimulates melanocytes (melanin-producing cells), which can create an uneven distribution of pigment. If melanin is evenly spread, the skin tans. However,when produced in excess, stubborn dark spots form. These sun-induced spots are notoriously difficult to treat, which makes prevention through sun protection especially important. 3. Melasma ("Pregnancy Mask") Melasma is strongly linked to hormonal changes, pregnancy, or birth control. It commonly appears as brown or gray-brown patches across the cheeks, forehead, or upper lip. Because it often resembles a mask, it is referred to as the "pregnancy mask". How to Treat Hyperpigmentation While treatment methods vary, the foundation of every plan is prevention and consistency. 1.Daily Sun Protection Broad-spectrum sunscreen should be applied every single day. Even minimal sun exposure can stimulate melanin production, especially for those prone to hyperpigmentation. 2. Exfoliation Exfoliating helps shed pigmented skin cells ad reveal fresh, evenly toned skin. Retinol: Increases cell turnover, promoting the growth of pigment-free skin cells. AHAs: Help remove dead, pigmented cells from the surface. 3.Tyrosinase Inhibitors These ingredients suppress melanin production at the source by inhibiting the tyrosinase enzyme. Common options include: Hydroquinone (prescription only) Arbutin Kojic Acid Bearberry Extract Niacinamide Glutathione Tranexamic Acid When incorporated into a consistent skincare routine, these ingredients help fade existing discoloration and prevent new spots from forming. 4. Professional Treatments For more stubborn or severe hyperpigmentation, professional procedures performed by dermatologists or licensed skin specialists can deliver faster and more targeted results. Some options include: Chemical Peels: Use acids to exfoliate and lighten pigmentation. Laser Therapy: Targets deeper pigmentation with precision. Liquid Microneedling: Stimulates skin repair and can improve pigmentation when combined with topical serums. IPL (Intense Pulsed Light): Uses light energy to break down pigment and even out skin tone. These treatments should always be performed by a qualified professional to minimize risks and ensure optimal results. Conclusion Hyperpigmentation is a common yet complex skin concern, often influenced by both external and internal factors. While it may not disappear overnight, a combination of prevention, and corrective treatments both at home and in a professional clinic can significantly reduce its appearance. Consistency is key--protecting your skin daily and adopting the right routine can help restore a more even, radiant complexion. Ready to Take the Next Step? Visit us at Gymno to get a customized plan to treat your hyperpigmentation. We offer a variety of treatment options designed to help you achieve the best results for your skin.
THE JOURNAL
Skincare Insights
By Jasmine Campbell
•
September 8, 2025
We're approaching "peel season" -- the cooler months of fall and winter, when conditions are optimal for chemical peels. With less intense sun exposure and drier weather, it's the perfect time to rejuvenate your skin. Let's break down what chemical peels are, their benefits, and why now is the best season for them. What Are Chemical Peels? Chemical peels are professional treatments that use acidic solutions to exfoliate the skin and remove excess buildup of dead skin cells from its surface layers. Peels come in varying strengths: Light peels -- Work on the epidermis (outer layer) and are commonly performed in spas and skin clinics. Medium and deep peels -- Penetrate deeper into the skin, up to the dermis and are typically done in dermatologist offices, medical spas, or advanced skin clinics. Regardless of strength, chemical peels resurface dead skin cells and support the skin's natural cell renewal factor (CRF), helping to maintain long-term skin health. Benefits of Chemical Peels When performed by a professional and paired with a good at-home skincare regimen, chemical peels deliver powerful results, including: More even skin tone Smoother texture and softened fine lines and wrinkles Enhanced product absorption Reduced acne, clogged pores, and hyperpigmentation Improved hydration and cell renewal Boosted collagen production Brighter, more radiant skin Who Should Get a Chemical Peel? Chemical peels are a great option for anyone seeking smoother, more luminous skin. However, a professional skin analysis is essential before treatment. Ideal candidates should also have: A healthy skin barrier Consistent daily sunscreen use Contraindications to keep in mind: Recent surgeries, laser resurfacing chemical peels or dermabrasion Recent Botox or filler injections Active use of retinoids (must stop 3-7 days before a peel) Certain ingredient allergies Pregnancy (avoid salicylic acid and retinol, consult a physician) Herpes simplex (risk of triggering a flare-up) Strong hyperpigmentation tendencies with deeper peels Inflamed skin, sunburn, open sores, or active irritation Why Fall and Winter Are the Best Seasons for Peels Cooler months are ideal for chemical peels because your skin is less exposed to direct sun and heat, reducing the risk of post-treatment hyperpigmentation. Additional seasonal benefits include: Repairing summer sun damage Removing dry, dead skin caused by colder temperatures Allowing your skin to heal and rejuvenate with less environmental stress Conclusion Chemical peels are a safe and effective way to refresh your skin, boost radiance, and address common concerns like fine lines, acne, and uneven complexion. Fall and winter provide the perfect window for these treatments, allowing you to maximize results while minimizing risks. At Gymno , we offer customized chemical peels tailored to your skin type and goals. We ensure your skin is properly assessed and prepped, so you achieve the healthiest, most radiant results possible. Ready to glow this peel season? Book a facial with us today and let's create a personalized treatment plan for your best skin yet.
September 2, 2025
Learn what the skin barrier is, why it matters, and how to repair and protect it with expert tips and treatments for healthier, resilient skin.
August 25, 2025
Hyperpigmentation is the result of an overproduction of melanin in the skin. While melanin is essential for protecting us from UV damage and giving our skin, hair and eyes their color, excessive or uneven production can lead to dark patches and spots. The most common types people seek treatment for include post-inflammatory hyperpigmentation (PIH), solar lentigo, and melasma. It can be triggered by multiple factors such as sun exposure, hormonal changes, inflammation, certain illnesses, or even medication. Let's break it down further. What is hyperpigmentation? Hyperpigmentation occurs when melanin is produced in excess and distributed unevenly across the skin. This often results in darker spots or patches. While sun exposure is one of the biggest triggers-- prompting the skin to release melanin as a protective response-- internal factors such as hormones or inflammation can also play a role. This condition is more prevalent in darker skin tones across all ethnicities, including Asian, Black, Hispanic, and Middle Eastern individuals. Types of Hyperpigmentation 1. Post Inflammatory Hyperpigmentation (PIH) PIH develops in areas where the skin has been injured or inflamed - commonly after acne, cuts, or scrapes. The immune system respond by producing excess melanin. How to reduce PIH: Prevent acne and minimize injuries when possible. Keep pores clear by double cleansing daily and exfoliating weekly. 2. Solar Lentigo ("Liver Spots") Solar lentigo appear as darkened patches on areas frequently exposed to the sun. UV radiation stimulates melanocytes (melanin-producing cells), which can create an uneven distribution of pigment. If melanin is evenly spread, the skin tans. However,when produced in excess, stubborn dark spots form. These sun-induced spots are notoriously difficult to treat, which makes prevention through sun protection especially important. 3. Melasma ("Pregnancy Mask") Melasma is strongly linked to hormonal changes, pregnancy, or birth control. It commonly appears as brown or gray-brown patches across the cheeks, forehead, or upper lip. Because it often resembles a mask, it is referred to as the "pregnancy mask". How to Treat Hyperpigmentation While treatment methods vary, the foundation of every plan is prevention and consistency. 1.Daily Sun Protection Broad-spectrum sunscreen should be applied every single day. Even minimal sun exposure can stimulate melanin production, especially for those prone to hyperpigmentation. 2. Exfoliation Exfoliating helps shed pigmented skin cells ad reveal fresh, evenly toned skin. Retinol: Increases cell turnover, promoting the growth of pigment-free skin cells. AHAs: Help remove dead, pigmented cells from the surface. 3.Tyrosinase Inhibitors These ingredients suppress melanin production at the source by inhibiting the tyrosinase enzyme. Common options include: Hydroquinone (prescription only) Arbutin Kojic Acid Bearberry Extract Niacinamide Glutathione Tranexamic Acid When incorporated into a consistent skincare routine, these ingredients help fade existing discoloration and prevent new spots from forming. 4. Professional Treatments For more stubborn or severe hyperpigmentation, professional procedures performed by dermatologists or licensed skin specialists can deliver faster and more targeted results. Some options include: Chemical Peels: Use acids to exfoliate and lighten pigmentation. Laser Therapy: Targets deeper pigmentation with precision. Liquid Microneedling: Stimulates skin repair and can improve pigmentation when combined with topical serums. IPL (Intense Pulsed Light): Uses light energy to break down pigment and even out skin tone. These treatments should always be performed by a qualified professional to minimize risks and ensure optimal results. Conclusion Hyperpigmentation is a common yet complex skin concern, often influenced by both external and internal factors. While it may not disappear overnight, a combination of prevention, and corrective treatments both at home and in a professional clinic can significantly reduce its appearance. Consistency is key--protecting your skin daily and adopting the right routine can help restore a more even, radiant complexion. Ready to Take the Next Step? Visit us at Gymno to get a customized plan to treat your hyperpigmentation. We offer a variety of treatment options designed to help you achieve the best results for your skin.
@gymnoskin
Stay connected
The signature facial.
#nycfacials #nycskincare #nycesthetician
Get a free lip hydrator when you book any facial this February.
#nycfacials #skincare #nyc
Shibusa, the art of subtle, natural beauty.
That peaceful feeling of getting a facial in a warm and cozy space.
#nycfacials #selfcare #facialtreatment
Do you have a damaged skin barrier? Is the cold winter weather making your skin extra dry? Try incorporating ceramide into your skincare routine to boost hydration.
#estheticiantips #skincareroutine #nycesthetician #ceramide
Starting a facial with a double cleanse is a must! Oil cleanse + a foaming cleanser to get your skin prepped and ready for the goodness to come!
#facialtreatment #nycfacials #nycskintreatments #nycesthetician
The Back Detox treatment is a great option for you if you have back acne.
It includes:
- Deep cleanse
- Exfoliating clay mask
- Extractions
- High frequency
Book your treatment online.
Link in bio!
#nyc #skincare #flatirondistrict #nycesthetician
More of this in 2026
Taking time for yourself.
#nycfacials #selfcare
In the dry months of winter, switching from a foaming to non-foaming cleanser will help reduce dryness by not stripping essential moisture from your skin! Try a milk or cream cleanser this winter ❄️
#winterskincare #nycfacials #skintips
Mood.
#gymno
Healthy skin > perfect skin.
Book your acne facial at Gymno!
#acnetreatment #nycfacial #flatironnyc
Here’s the before-and-after of an acne client after just one customized acne facial. The results speak for themselves! (Before and after photos were taken just two weeks post facial.)
#acnetreatment #acnefacial #nycfacial #skincare
A look into a a facial for acne!
#skincare #nycfacial #acnetreatment #acne
That post facial glow is everything ✨
A facial provides so many benefits for your skin!
They deeply cleanse impurities, exfoliates dead skin, boost circulation and oxygen flow, adds hydration and helps you destress to truly glow from within!
#nycfacial #skincare
What’s built up in your pores?
Excess oil and dead skin can clog your pores — that’s why monthly facials are essential for a deep, refreshing cleanse. Keep your skin healthy, clear, and glowing with our facials!
#extractions #nycfacials #skincare
Should men get facials?
Absolutely! I get this question all the time, and the answer is a big YES. Your skin is your body’s largest organ — it protects you every day, so it deserves some care in return.
Skincare doesn’t have a gender — it’s for everyone!
#mensfacial #nycfacials #skincare
Wellness Giveaway✨
Enter for a chance to win a Signature facial by GYMNO and a single one on one Pilates session with By SB Studio.
Giveaway Rules:
▫️Follow both @gymnoskin and @by_sb.studio
▫️Tag a friend in the comment section
▫️Share this post to your stories for an extra entry.
Want to increase your chances of winning?
Repeat the rules above on TikTok!
Follow and comment for 1 entry. Share to stories for 1 entry.
✨(That’s a total of 4 entries!)
*Must be a new By SB Studio Client
Giveaway ends on October 31st.
Winner will be contacted via Instagram or Tik Tok DM by November 1st
Must be at least 18 years old to enter
No purchase necessary
Giveaway is not affiliated with Instagram
Peel season is here! Fall and winter are the best times to refresh your skin with a chemical
peel. With less sun exposure, your skin can safely heal and glow while targeting:
✔ Uneven tone & texture
✔ Fine lines & wrinkles
✔ Acne & clogged pores
✔ Sun damage & dullness
Repair & rejuvenate your skin from summer sun damage. Fall into glowing
skin with this Autumn Reset facial 🍂
#fallvibes #nycfacial
Don’t ignore these red flags 🚩
When choosing an esthetician, these details can tell you a lot about how safe and professional your service will be.
#redflags #facialtreatments #licensedesthetician
Your new go to facial studio 🤍
This mask 😍
#hydratedskin #glymedplus #nycfacials
The routine that keeps my skin barrier strong ✨
#skinbarrierrepair #circadia #skincareroutine #nycfacials
Your skin barrier is your built-in shield — keeping moisture in and irritants out. When it’s damaged, you may notice redness, dryness, or sensitivity.
The good news? With the right care, your barrier can be repaired. Think gentle cleansers, hydrating ingredients and protective moisturizers.
✨ For personalized treatments to restore and strengthen your barrier, visit Gymno. Your healthiest skin starts here.
#skincaretips #skinbarrier #nycfacials
The power of pumpkin combined with glycolic and lactic acid makes this peel effective for exfoliating dull, congested oily skin. Leaving the skin radiant and healthy.
#skincare #nycfacials
Hyperpigmentation before and after 1 month progress.
In clinic:
1 Cellstory liquid microneedling
1 Deluxe facial
#hyperpigmentation #skincare #beforeandafter #nyc #cellstory #beyondmiracles #nycfacials
Hyperpigmentation is common, but with the right care, you can improve your skin’s tone and radiance.
▫️Get a personalized plan!
Book a facial and get a customized plan to treat your hyperpigmentation.
#hyperpigmentation #skincaretips #facials
The cocoa enzyme gently dissolves the dead skin cells on the surface of your skin to reveal smoother skin.
#circadia #skincare
Back Detox Treatment
▫️ Cleanse
▫️Exfoliate
▫️Extract
▫️High Frequency
▫️Spot Treat
#backtreatment #skincare #nyc
Skin is our largest organ. By day it protects. By night, it repairs. Support it with routines that match its rhythm.
#skincareroutine #skincaretips #circadianrhythm
Your skin deserves this 🧖♀️✨
Book now at:
www.gymnoskin.com
📍Flatiron , NY
#facial #skincare #nyc
I often hear clients worry about pore size and skin texture - chasing the idea of perfect skin.
But here’s the truth:
Real skin has texture. Real skin has pores.
And that’s perfectly normal!
The goal isn’t perfection.
It’s healthy skin.
So what does healthy skin look like?
Hydrated. Bouncy. Glowing. ✨
And yes—it’s totally within reach with the right skincare and lifestyle habits.
#skincare #healthyskin
Monthly facial is the perfect self-care ritual ✨
#facials #selfcare
Let me to tell you all about the latest treatment in skincare, Cellstory liquid microneedling!
This treatment delivers 50,000 microspears which are tiny liquid microneedles derived from freshwater-grown sponges—coated with growth factors, plant stem cells, amino acids, and soothing botanical extracts.
▫️How it works:
First the microspears are inserted into the epidermal layer where the nutrients are delivered deep into the skin. Over the next 72 hours, these microspears stimulate the basal layer—where new skin cells are formed—promoting skin regeneration and strengthening the skin barrier. As this renewal process continues, dead skin cells are gradually exfoliated, revealing smoother, healthier skin.
This treatment has a unique sensation and the feeling can be described as fine glass particles lightly scratching the skin’s surface. While this may be uncomfortable, it is a normal and expected part of the process. Once the skin absorbs the microspears, it will stay active in the skin for up to 72 hours, during this time you may continue to feel them when touching your face- a sign that the treatment is actively working.
✨This treatment requires no downtime and is safe for all skin types.
#cellstory #liquidmicroneedling #koreanskincare #nyc #facials #skincare
Facial mood
One of my favorite treatment combo is dermaplane and firming peptide by Circadia. The exfoliation from the dermaplane leaves me with the smoothest skin, while the firming peptide mask tightens the skin and promotes circulation and nutrient transport to the skin. It’s the perfect combo to achieve that lifted, glowing skin!
#dermaplane #firmingpeptide #circadia #antiaging
Treat your skin to monthly facials 🤍
gymnoskin.com
📍37W 26th Street
Have back acne? Then the Back Detox is the treatment for you. Get a deep cleansing back treatment to help clear that hard to reach area.
Treatment includes a cleanse, exfoliation, extractions and high- frequency.
#backacne #skincare #nyc
Pre & Post Biotic Nourishing mask protects the skin against cellular damage while providing hydration to support a healthy microbiome.
#circadia #skincare #facials
Let’s talk acids! Which one is right for you?
#skincare #aha #bha #pha
Just a reminder: sunscreen should be reapplied every two hours during direct sun exposure or after activities like swimming to keep your skin protected.
UV rays breakdown the active ingredients in sunscreen overtime, reducing their effectiveness, so staying on top of it helps prevent burns and long-term damage.
Your skin will thank you!
#skincare #summer #spf #antiaging
Matrigen uses highly concentrated cosmeceutical solutions to strengthen the skin’s structure and improve elasticity texture and tone of the skin.
Their ampoules enhance your skin treatments and leave you with a hydrated and more balanced skin.
Take 20% off your first facial and book online today.
#skincare #nyc #facials #matrigen
Sunscreen is a must in everyone’s morning skin care routine!
Cell damage is cumulative. Meaning, repeated exposure to UV radiation over a period of time will accumulate damage to the cells. This is why daily use of sunscreen is important to help prevent photodamage and aging.
Some effects of UV radiation are:
- pigment dysfunction (hyperpigmentation, uneven splotches)
- Wrinkles
- Sagging
- Collagen and elastin breakdown
- Skin cancer
Always remember to reapply!
#skincaretips #healthyskin #nycfacials #sunscreen
Monthly facials are a great boost—but lasting results start at home. A consistent skincare routine is key to maintaining your glow and making real progress.
#skincare #facials #skincareroutine #nyc
Facial massage
#facialmassage #nyc #soloesthetician #nycfacials
#donotdisturb
If you want smoother skin, dermaplane is the treatment for you!
#dermaplane #facial #nyc #skincare #explore
The cell turnover rate is a continuous cycle of the shedding and replacement of the skin. This process slows down with age so stimulating our cell turnover is a key factor in anti-aging.
Without proper exfoliation, these cells build up on the surface, creating wrinkles and dullness.
Getting monthly facials helps expedite cellular turnover, aids product absorption, improves skin hydration and texture, and so much more!
#facials #nyc #skincare #monthlyfacials
The @glymedplus Hydrating Masque with Enzymes exfoliates and detoxifies the skin while increasing hydration. It’s packed with botanicals and antioxidants to help reduce dull and uneven texture and dryness.
#skincare #esthetician #nyc #facials
Loving the new massage bed toppers! They add a whole new level of comfort to the facial experience!
#estheticianroom #facial #nyc
Here’s a look into what the Deluxe Facial includes.
Each treatment is tailored to your needs at the time of service so no one treatment will be the same.
#facials #esthetician #nyc #skincare
Gluta Complex Ampoule for brightening by Matrigen.
Matrigen uses highly concentrated cosmeceutical solutions to strengthen the skin’s structure and improve elasticity, texture and tone of the skin.
These ampoules contain high concentrations of effective ingredients that help to lighten, reduce wrinkles and increase moisture to the skin.
#koreanskincare #matrigen #facials #nyc
With the mission to help clients achieve healthy, effortless skin, each treatment is tailored to help accentuate your natural beauty. By utilizing quality products that harness the benefits of both science and nature, you will achieve the highest level of results for your skin so that you can be confident in your bare, naked skin.
Start your skin care journey today and book your next facial at Gymno.
#nyc #facials #skincare #healthyskin #glowingskin #beauty
The art of touch
#facial #nyc #facialmassage
Spring mood 🍵🌱 focusing on health and self care this month.
Take $15 off any service until end of this month!
#spring #facial #nyc #selfcare
This Hydrating Masque with Enzymes is perfect if you’re looking to increase hydration and reduce dull and uneven texture. Packed with hydrating botanicals and antioxidants, this masque instantly moisturizes and firms dry and dehydrated skin.
#facial #skincare #glymedplus #nyc
A little skin therapy 🤍
-Take $15 off any service until April 30th!
#skincare #nyc #selfcare #nycfacials
That post- facial hydration and glow ✨
Take $15 off your facial with the Spring Special happening right now!
#nycfacials #skincare #glowingskin #nyc
Treat yourself to some relaxation.
Click the link in bio to book your appointment.
📍Located in Flatiron District, NY
#nyc #facials
Time to renew, rejuvenate and refresh!
Take $15 off any services booked from 3/12-4/30/25.
#nycfacials #nyc #skincare #skinrejuvenation #selfcare
A happy place 🤍
#nycfacials #selfcare
Time for a deep clean!
Get monthly facials to keep your skin in optimal health.
#extraction #facialtreatment #skincare #facialnyc
A simple morning routine looks like this 🤍
This Tizo Foaming Cleanser with cucumber extract, niacinamide and glycerin, Advanced Vitamin C + E Serum with their Ultra Zinc Susncreen is the perfect morning routine combo for those looking for simplicity.
#skincareroutine #skincare #tizo #sunscreen #nycfacials #nycspa
Microcurrent is a low level electrical current that is used for facial toning and rejuvenation. The electrical impulses applied to the facial muscles help to lift, firm and tighten the skin.
You can expect to see :
- Improved muscle tone
- Reduced fine lines & wrinkles
- Improved skin hydration
- Improved circulation
Click the link in bio to book your next treatment!
#microcurrent #facialtoning #antiaging #nycfacial #facial #nyc
Time to book your customized facial this month ✨
#facial #healthyskin #selfcare #nycfacial
Relax and enjoy the benefits of red light therapy with your next facial.
#facial #nyc
Dermaplane is such a satisfying treatment!
#dermaplaning #facial #nyc
Post facial glow ✨
#glassskin #facial
Client before and after!
Start your journey to clear skin today ✨
#acne #skincare #facials
There are three key components to acne formation. Improper shedding of the skin, excess oil and bacteria. When bacteria begin to colonize in a congested follicle, an immune response is triggered which leads to an inflamed lesion called a papule. Acne causing bacteria are anaerobic, which means they cannot survive in the presence of oxygen.
Here are some in-clinic treatments to combat acne-causing bacteria:
▫️Blue LED- Blue light targets bacteria by stimulating porphyrins; a compound that plays a key role in the production, transport and use of oxygen, which then produce intracellular singlet oxygen that induces bacterial death.
▫️High frequency- The high frequency machine creates ozone which has a germicidal action on the skin. It also helps coagulate and heal open lesions after extractions.
▫️Oxygen Rx- The Oxygen Rx facial treatment works by introducing a controlled amount of oxygen directly to the skin at an optimal level to provide maximum health benefits. The germicidal action of the oxygen makes this treatment highly beneficial for acne.
If you’re experiencing acne, know that there are many treatment options available to tackle the problem. With 5 years of experience as a licensed esthetician, I have the knowledge to help tailor a skincare treatment for you.
#acne #facial #skincare #acnetreatment #nycfacials #led #skincaretips
It’s time to refresh and revitalize your skin with a customized facial tailored to your needs.
With the use of professional products and technologies backed by science, you will achieve your best skin with our facials.
▪️Click the link in bio to book and learn more!
#skincare #facials #nyc
Come get a facial at Gymno to achieve healthy glowing skin.
Click the link in bio to view our services.
Welcome to Gymno. Your new favorite skin studio in NYC. Click the link in bio to book your first treatment!
View more
@gymnoskin
Stay connected
The signature facial.
#nycfacials #nycskincare #nycesthetician
Get a free lip hydrator when you book any facial this February.
#nycfacials #skincare #nyc
Shibusa, the art of subtle, natural beauty.
That peaceful feeling of getting a facial in a warm and cozy space.
#nycfacials #selfcare #facialtreatment
Do you have a damaged skin barrier? Is the cold winter weather making your skin extra dry? Try incorporating ceramide into your skincare routine to boost hydration.
#estheticiantips #skincareroutine #nycesthetician #ceramide
Starting a facial with a double cleanse is a must! Oil cleanse + a foaming cleanser to get your skin prepped and ready for the goodness to come!
#facialtreatment #nycfacials #nycskintreatments #nycesthetician
The Back Detox treatment is a great option for you if you have back acne.
It includes:
- Deep cleanse
- Exfoliating clay mask
- Extractions
- High frequency
Book your treatment online.
Link in bio!
#nyc #skincare #flatirondistrict #nycesthetician
More of this in 2026
Taking time for yourself.
#nycfacials #selfcare
In the dry months of winter, switching from a foaming to non-foaming cleanser will help reduce dryness by not stripping essential moisture from your skin! Try a milk or cream cleanser this winter ❄️
#winterskincare #nycfacials #skintips
Mood.
#gymno
Healthy skin > perfect skin.
Book your acne facial at Gymno!
#acnetreatment #nycfacial #flatironnyc
Here’s the before-and-after of an acne client after just one customized acne facial. The results speak for themselves! (Before and after photos were taken just two weeks post facial.)
#acnetreatment #acnefacial #nycfacial #skincare
A look into a a facial for acne!
#skincare #nycfacial #acnetreatment #acne
That post facial glow is everything ✨
A facial provides so many benefits for your skin!
They deeply cleanse impurities, exfoliates dead skin, boost circulation and oxygen flow, adds hydration and helps you destress to truly glow from within!
#nycfacial #skincare
What’s built up in your pores?
Excess oil and dead skin can clog your pores — that’s why monthly facials are essential for a deep, refreshing cleanse. Keep your skin healthy, clear, and glowing with our facials!
#extractions #nycfacials #skincare
Should men get facials?
Absolutely! I get this question all the time, and the answer is a big YES. Your skin is your body’s largest organ — it protects you every day, so it deserves some care in return.
Skincare doesn’t have a gender — it’s for everyone!
#mensfacial #nycfacials #skincare
Wellness Giveaway✨
Enter for a chance to win a Signature facial by GYMNO and a single one on one Pilates session with By SB Studio.
Giveaway Rules:
▫️Follow both @gymnoskin and @by_sb.studio
▫️Tag a friend in the comment section
▫️Share this post to your stories for an extra entry.
Want to increase your chances of winning?
Repeat the rules above on TikTok!
Follow and comment for 1 entry. Share to stories for 1 entry.
✨(That’s a total of 4 entries!)
*Must be a new By SB Studio Client
Giveaway ends on October 31st.
Winner will be contacted via Instagram or Tik Tok DM by November 1st
Must be at least 18 years old to enter
No purchase necessary
Giveaway is not affiliated with Instagram
Peel season is here! Fall and winter are the best times to refresh your skin with a chemical
peel. With less sun exposure, your skin can safely heal and glow while targeting:
✔ Uneven tone & texture
✔ Fine lines & wrinkles
✔ Acne & clogged pores
✔ Sun damage & dullness
Repair & rejuvenate your skin from summer sun damage. Fall into glowing
skin with this Autumn Reset facial 🍂
#fallvibes #nycfacial
Don’t ignore these red flags 🚩
When choosing an esthetician, these details can tell you a lot about how safe and professional your service will be.
#redflags #facialtreatments #licensedesthetician
Your new go to facial studio 🤍
This mask 😍
#hydratedskin #glymedplus #nycfacials
The routine that keeps my skin barrier strong ✨
#skinbarrierrepair #circadia #skincareroutine #nycfacials
Your skin barrier is your built-in shield — keeping moisture in and irritants out. When it’s damaged, you may notice redness, dryness, or sensitivity.
The good news? With the right care, your barrier can be repaired. Think gentle cleansers, hydrating ingredients and protective moisturizers.
✨ For personalized treatments to restore and strengthen your barrier, visit Gymno. Your healthiest skin starts here.
#skincaretips #skinbarrier #nycfacials
The power of pumpkin combined with glycolic and lactic acid makes this peel effective for exfoliating dull, congested oily skin. Leaving the skin radiant and healthy.
#skincare #nycfacials
Hyperpigmentation before and after 1 month progress.
In clinic:
1 Cellstory liquid microneedling
1 Deluxe facial
#hyperpigmentation #skincare #beforeandafter #nyc #cellstory #beyondmiracles #nycfacials
Hyperpigmentation is common, but with the right care, you can improve your skin’s tone and radiance.
▫️Get a personalized plan!
Book a facial and get a customized plan to treat your hyperpigmentation.
#hyperpigmentation #skincaretips #facials
The cocoa enzyme gently dissolves the dead skin cells on the surface of your skin to reveal smoother skin.
#circadia #skincare
Back Detox Treatment
▫️ Cleanse
▫️Exfoliate
▫️Extract
▫️High Frequency
▫️Spot Treat
#backtreatment #skincare #nyc
Skin is our largest organ. By day it protects. By night, it repairs. Support it with routines that match its rhythm.
#skincareroutine #skincaretips #circadianrhythm
Your skin deserves this 🧖♀️✨
Book now at:
www.gymnoskin.com
📍Flatiron , NY
#facial #skincare #nyc
I often hear clients worry about pore size and skin texture - chasing the idea of perfect skin.
But here’s the truth:
Real skin has texture. Real skin has pores.
And that’s perfectly normal!
The goal isn’t perfection.
It’s healthy skin.
So what does healthy skin look like?
Hydrated. Bouncy. Glowing. ✨
And yes—it’s totally within reach with the right skincare and lifestyle habits.
#skincare #healthyskin
Monthly facial is the perfect self-care ritual ✨
#facials #selfcare
Let me to tell you all about the latest treatment in skincare, Cellstory liquid microneedling!
This treatment delivers 50,000 microspears which are tiny liquid microneedles derived from freshwater-grown sponges—coated with growth factors, plant stem cells, amino acids, and soothing botanical extracts.
▫️How it works:
First the microspears are inserted into the epidermal layer where the nutrients are delivered deep into the skin. Over the next 72 hours, these microspears stimulate the basal layer—where new skin cells are formed—promoting skin regeneration and strengthening the skin barrier. As this renewal process continues, dead skin cells are gradually exfoliated, revealing smoother, healthier skin.
This treatment has a unique sensation and the feeling can be described as fine glass particles lightly scratching the skin’s surface. While this may be uncomfortable, it is a normal and expected part of the process. Once the skin absorbs the microspears, it will stay active in the skin for up to 72 hours, during this time you may continue to feel them when touching your face- a sign that the treatment is actively working.
✨This treatment requires no downtime and is safe for all skin types.
#cellstory #liquidmicroneedling #koreanskincare #nyc #facials #skincare
Facial mood
One of my favorite treatment combo is dermaplane and firming peptide by Circadia. The exfoliation from the dermaplane leaves me with the smoothest skin, while the firming peptide mask tightens the skin and promotes circulation and nutrient transport to the skin. It’s the perfect combo to achieve that lifted, glowing skin!
#dermaplane #firmingpeptide #circadia #antiaging
Treat your skin to monthly facials 🤍
gymnoskin.com
📍37W 26th Street
Have back acne? Then the Back Detox is the treatment for you. Get a deep cleansing back treatment to help clear that hard to reach area.
Treatment includes a cleanse, exfoliation, extractions and high- frequency.
#backacne #skincare #nyc
Pre & Post Biotic Nourishing mask protects the skin against cellular damage while providing hydration to support a healthy microbiome.
#circadia #skincare #facials
Let’s talk acids! Which one is right for you?
#skincare #aha #bha #pha
Just a reminder: sunscreen should be reapplied every two hours during direct sun exposure or after activities like swimming to keep your skin protected.
UV rays breakdown the active ingredients in sunscreen overtime, reducing their effectiveness, so staying on top of it helps prevent burns and long-term damage.
Your skin will thank you!
#skincare #summer #spf #antiaging
Matrigen uses highly concentrated cosmeceutical solutions to strengthen the skin’s structure and improve elasticity texture and tone of the skin.
Their ampoules enhance your skin treatments and leave you with a hydrated and more balanced skin.
Take 20% off your first facial and book online today.
#skincare #nyc #facials #matrigen
Sunscreen is a must in everyone’s morning skin care routine!
Cell damage is cumulative. Meaning, repeated exposure to UV radiation over a period of time will accumulate damage to the cells. This is why daily use of sunscreen is important to help prevent photodamage and aging.
Some effects of UV radiation are:
- pigment dysfunction (hyperpigmentation, uneven splotches)
- Wrinkles
- Sagging
- Collagen and elastin breakdown
- Skin cancer
Always remember to reapply!
#skincaretips #healthyskin #nycfacials #sunscreen
Monthly facials are a great boost—but lasting results start at home. A consistent skincare routine is key to maintaining your glow and making real progress.
#skincare #facials #skincareroutine #nyc
Facial massage
#facialmassage #nyc #soloesthetician #nycfacials
#donotdisturb
If you want smoother skin, dermaplane is the treatment for you!
#dermaplane #facial #nyc #skincare #explore
The cell turnover rate is a continuous cycle of the shedding and replacement of the skin. This process slows down with age so stimulating our cell turnover is a key factor in anti-aging.
Without proper exfoliation, these cells build up on the surface, creating wrinkles and dullness.
Getting monthly facials helps expedite cellular turnover, aids product absorption, improves skin hydration and texture, and so much more!
#facials #nyc #skincare #monthlyfacials
The @glymedplus Hydrating Masque with Enzymes exfoliates and detoxifies the skin while increasing hydration. It’s packed with botanicals and antioxidants to help reduce dull and uneven texture and dryness.
#skincare #esthetician #nyc #facials
Loving the new massage bed toppers! They add a whole new level of comfort to the facial experience!
#estheticianroom #facial #nyc
Here’s a look into what the Deluxe Facial includes.
Each treatment is tailored to your needs at the time of service so no one treatment will be the same.
#facials #esthetician #nyc #skincare
Gluta Complex Ampoule for brightening by Matrigen.
Matrigen uses highly concentrated cosmeceutical solutions to strengthen the skin’s structure and improve elasticity, texture and tone of the skin.
These ampoules contain high concentrations of effective ingredients that help to lighten, reduce wrinkles and increase moisture to the skin.
#koreanskincare #matrigen #facials #nyc
With the mission to help clients achieve healthy, effortless skin, each treatment is tailored to help accentuate your natural beauty. By utilizing quality products that harness the benefits of both science and nature, you will achieve the highest level of results for your skin so that you can be confident in your bare, naked skin.
Start your skin care journey today and book your next facial at Gymno.
#nyc #facials #skincare #healthyskin #glowingskin #beauty
The art of touch
#facial #nyc #facialmassage
Spring mood 🍵🌱 focusing on health and self care this month.
Take $15 off any service until end of this month!
#spring #facial #nyc #selfcare
This Hydrating Masque with Enzymes is perfect if you’re looking to increase hydration and reduce dull and uneven texture. Packed with hydrating botanicals and antioxidants, this masque instantly moisturizes and firms dry and dehydrated skin.
#facial #skincare #glymedplus #nyc
A little skin therapy 🤍
-Take $15 off any service until April 30th!
#skincare #nyc #selfcare #nycfacials
That post- facial hydration and glow ✨
Take $15 off your facial with the Spring Special happening right now!
#nycfacials #skincare #glowingskin #nyc
Treat yourself to some relaxation.
Click the link in bio to book your appointment.
📍Located in Flatiron District, NY
#nyc #facials
Time to renew, rejuvenate and refresh!
Take $15 off any services booked from 3/12-4/30/25.
#nycfacials #nyc #skincare #skinrejuvenation #selfcare
A happy place 🤍
#nycfacials #selfcare
Time for a deep clean!
Get monthly facials to keep your skin in optimal health.
#extraction #facialtreatment #skincare #facialnyc
A simple morning routine looks like this 🤍
This Tizo Foaming Cleanser with cucumber extract, niacinamide and glycerin, Advanced Vitamin C + E Serum with their Ultra Zinc Susncreen is the perfect morning routine combo for those looking for simplicity.
#skincareroutine #skincare #tizo #sunscreen #nycfacials #nycspa
Microcurrent is a low level electrical current that is used for facial toning and rejuvenation. The electrical impulses applied to the facial muscles help to lift, firm and tighten the skin.
You can expect to see :
- Improved muscle tone
- Reduced fine lines & wrinkles
- Improved skin hydration
- Improved circulation
Click the link in bio to book your next treatment!
#microcurrent #facialtoning #antiaging #nycfacial #facial #nyc
Time to book your customized facial this month ✨
#facial #healthyskin #selfcare #nycfacial
Relax and enjoy the benefits of red light therapy with your next facial.
#facial #nyc
Dermaplane is such a satisfying treatment!
#dermaplaning #facial #nyc
Post facial glow ✨
#glassskin #facial
Client before and after!
Start your journey to clear skin today ✨
#acne #skincare #facials
There are three key components to acne formation. Improper shedding of the skin, excess oil and bacteria. When bacteria begin to colonize in a congested follicle, an immune response is triggered which leads to an inflamed lesion called a papule. Acne causing bacteria are anaerobic, which means they cannot survive in the presence of oxygen.
Here are some in-clinic treatments to combat acne-causing bacteria:
▫️Blue LED- Blue light targets bacteria by stimulating porphyrins; a compound that plays a key role in the production, transport and use of oxygen, which then produce intracellular singlet oxygen that induces bacterial death.
▫️High frequency- The high frequency machine creates ozone which has a germicidal action on the skin. It also helps coagulate and heal open lesions after extractions.
▫️Oxygen Rx- The Oxygen Rx facial treatment works by introducing a controlled amount of oxygen directly to the skin at an optimal level to provide maximum health benefits. The germicidal action of the oxygen makes this treatment highly beneficial for acne.
If you’re experiencing acne, know that there are many treatment options available to tackle the problem. With 5 years of experience as a licensed esthetician, I have the knowledge to help tailor a skincare treatment for you.
#acne #facial #skincare #acnetreatment #nycfacials #led #skincaretips
It’s time to refresh and revitalize your skin with a customized facial tailored to your needs.
With the use of professional products and technologies backed by science, you will achieve your best skin with our facials.
▪️Click the link in bio to book and learn more!
#skincare #facials #nyc
Come get a facial at Gymno to achieve healthy glowing skin.
Click the link in bio to view our services.
Welcome to Gymno. Your new favorite skin studio in NYC. Click the link in bio to book your first treatment!
View more
© 2026
All Rights Reserved | Gymno